Blog on yoga and mindfulness for children


Welcome to our blog on yoga and mindfulness for children. If you are thinking about teaching children’s yoga or merely looking for ideas to bring home then we hope you’ll find many ideas in the blogs below.


In these blogs we will explore in further detail the many benefits of children’s yoga as well as some tips on how you can share these in your home, your classroom, your car, even in the supermarket. 🙂 There are many simple breathing exercises, yoga poses, tools and techniques that you can explore simply with your own children. We also delve deeper into the philosophy of children’s yoga, creativity, child development, Montessori and education and how we can stimulate the WHOLE child through these practices.
Do let us know if you have any specific topics you might like us to cover? And see our Instagram page for daily ideas and inspiration.


2019 review   As we start 2020, I like to spend time reviewing 2019. I love looking through the pictures from this year's YogaBeez teacher trainings, workshops, shows, conferences, classes and retreats. I feel so blessed to have been able to spend time in the company of...

You're investing time and money into a training course, so you need to know it's right for you. I've shared my top 4 priorities for choosing the right course. When I chose to specialise in children’s yoga 14 years ago, there were only three courses to...

Teaching yoga to children is not just about physical poses or story telling. Have you ever heard the saying; yoga is not about touching your toes but rather what you learn on the way down? Scrolling through Instagram, you might perceive yoga as an activity for...

Are you looking for a new direction in 2020?

Would you like to combine your love of yoga with your passion for working with young people?

Join the YogaBeez Buzz and receive regular tips and inspiration for bringing yoga into the lives of your young people.

Each month we will share our favourite games, activities and ideas for children of all ages. Plus you'll be the first to know about our new training courses, workshops and retreats.

"Be the change you want to see" Mahatma Gandhi