Empowering, exercising and educating children through yoga and mindfulness Yogabeez teach yoga and mindfulness to children and young people YogaBeez accredited children's yoga teacher training in Cape Town South Africa Internationally accredited children's yoga and mindfulness teacher training Yoga = Union! We are all connected! Together we can bee the change! YogaBeez accredited children's yoga teacher training in Brussels YogaBeez teens and young people yoga course Yoga and mindfulness for toddlers to teenagers Yoga Mindfulness Montessori Movement Relaxation Wellbeing Education

Welcome to YogaBeez Children’s Yoga School

YogaBeez is a registered children’s yoga and mindfulness school offering teacher training courses and workshops. These are grounded in traditional yoga, mindfulness and education and are accredited by Yoga Alliance International.

 

The unique YogaBeez method incorporates the core values and teachings of Yoga, Mindfulness and Montessori to educate, empower and exercises the WHOLE child. All classes are designed to stimulate physical, intellectual, emotional, social and spiritual wellbeing. The philosophy is built on a foundation of respect for the child as an individual and creative being. Our children’s yoga and mindfulness teacher training courses provide in-depth and thorough trainings. These are suitable for parents, teachers and yoga teachers wishing to train in yoga for children.

 

YogaBeez was created in 2005 by Bryony Duckitt as a way to share her passion for yoga, mindfulness and education with more children. Her aim was to  deliver high quality teacher training courses for people wishing to teach and share yoga with children of all ages. Bryony has a wealth of experience as a Montessori teacher and has brought this into her children’s yoga trainings, which start from foundation level and continue to advanced levels.

 

Looking to share yoga with your child or bring a yoga session into your classroom?
Join Bryony and her assistant Rowan as they explore yoga and mindfulness together through various themed classes.
Classes for children aged 3 – 11 and young people aged 12 – 18 years are free and always available on our YogaBeez YouTube channel

 

Find out more about Bryony and YogaBeez

 

“Be the change you want to see in the world” Mahatma Gandhi
Click here to join one of our free online Children's Yoga classes - Awesome Anatomy
Click here to join our next Children's Yoga Teacher Training

Learn how we empower, exercise and educate the whole child here

YogaBeez covers a full curriculum that stimulates children’s development – physically, intellectually, socially, emotionally and spiritually. Blending yoga, mindfulness and Montessori philosophy our holistic classes cover a full curriculum, nurturing physical and mental health and wellbeing.Each class encourages:

  • Personal, social and emotional development
  • Movement, body awareness and coordination
  • Communication and literacy
  • Intellectual development – maths, science, biology, geography are all included
  • Creative development – art, craft, music and imagination
  • Mindfulness
  • Relaxation

See our lesson plan for an example of this.

Find out the benefits of Yoga for children and young people here

  • Develop strong, flexible and healthy bodies
  • Become more aware of their breathing and emotions
  • Increase focus, concentration and attention span
  • Nurture confidence and self-esteem
  • Cope with stress more effectively
  • Relax and sleep better
  • Learn to respect themselves, others and the world around them
  • Discover their anatomy & benefits of the poses
  • Explore their imagination
  • Build a foundation for lifelong well-being
Yoga Alliance Logo - YogaBeez is a Registered Children’s Yoga School (RCYS)