Welcome to YogaBeez Children’s Yoga School
Our aim is to provide children of all ages with a rewarding physical, emotional, social, intellectual and spiritual experience by incorporating the core values of traditional yoga, mindfulness and the Montessori teaching method.
YogaBeez is built on the foundation of respect for the child as an individual, creative being. Our emphasis is on educating, empowering and exercising the WHOLE child.
Inspired to share the myriad benefits of yoga and mindfulness with as many children across the globe as possible, we created an in-depth and thorough training for our teachers.
Our YogaBeez Hive is a thriving community that offers continued support well after the training finishes.
Teach children’s yoga, join our hive and share mindful tools and relaxation techniques with our overstimulated children of today… bee the change.
Empower, exercise and educate the whole child
YogaBeez covers a full curriculum that stimulates children’s development – physically, intellectually, socially, emotionally and spiritually. Blending yoga, mindfulness and Montessori philosophy our holistic classes cover a full curriculum, nurturing physical and mental health and wellbeing.
Each class encourages:
- Personal, social and emotional development
- Movement, body awareness and coordination
- Communication and literacy
- Intellectual development – maths, science, biology, geography are all included
- Creative development – art, craft, music and imagination
- Mindfulness
- Relaxation
See our lesson plan for an example of this.
Yoga benefits for children and young people
- Develop strong, flexible and healthy bodies
- Become more aware of their breathing and emotions
- Increase focus, concentration and attention span
- Nurture confidence and self-esteem
- Cope with stress more effectively
- Relax and sleep better
- Learn to respect themselves, others and the world around them
- Discover their anatomy & benefits of the poses
- Explore their imagination
- Build a foundation for lifelong well-being
