Mudras, Mantras and Mythology – 12th January 2020
Join us for a day of demystifying the ancient mantras and mudras that form the basis of today’s yoga practices. Summon your inner child as you sit back and listen to stories of the most prolific Indian deities and understand more about their meaning and influence. Practice both standing and seated mudras that you can integrate to your own practice.
This workshop is designed for those wishing to deepen their personal practice, teachers of all forms of yoga, students and for those wanting to share with children.
Gathering in this safe and welcoming space we will chant, create, move and learn together in a powerful day of understanding and fun. Includes a vegan Ayurvedic lunch, Mala bracelet making, lesson plans and suggestions to take away.
Presented by Mala Mayaselvon and Bryony Duckitt
email@example.com for booking and more details.