Teaching yoga to children is not just about physical poses or story telling. Have you ever heard the saying; yoga is not about touching your toes but rather what you learn on the way down? Scrolling through Instagram, you might perceive yoga as an activity for...
We’ve all heard a child utter the dreaded words,“I’m bored!” They say that the greatest gift you can give a child is moments of boredom. It’s a time for children to dig deep into the treasure chest of their own imaginations. These days children are...
Over the past decade we have seen a massive increase in the number of nurseries, primary and secondary schools offering yoga. Not only as an after-school club activity, but as an important part of the school the curriculum. More and more people are seeing first...