You're investing time and money into a training course, so you need to know it's right for you. I've shared my top 4 priorities for choosing the right course. When I chose to specialise in children’s yoga 14 years ago, there were only three courses to...
Teaching yoga to children is not just about physical poses or story telling. Have you ever heard the saying; yoga is not about touching your toes but rather what you learn on the way down? Scrolling through Instagram, you might perceive yoga as an activity for...
We’ve all heard a child utter the dreaded words,“I’m bored!” They say that the greatest gift you can give a child is moments of boredom. It’s a time for children to dig deep into the treasure chest of their own imaginations. These days children are...
Over the past decade we have seen a massive increase in the number of nurseries, primary and secondary schools offering yoga. Not only as an after-school club activity, but as an important part of the school the curriculum. More and more people are seeing first...