Yoga Classes

 

YogaBeez children’s yoga classes cover a full curriculum that stimulates your child’s development – physically, intellectually, socially, emotionally and spiritually. Our aim is to empower, educate and exercise each child according to their own unique learning styles and abilities.

In today’s busy world where many children are feeling anxious, stressed and overstimulated we feel it is imperative to offer them exercises in relaxation, becoming aware of their breath and emotions and how they can cope with this. 

 

We offer children and teens the opportunity to notice the busyness of their minds – often swallowed by past events or fearing the future…  here our mindful exercises can be a great resource. 

Socially, we speak of connection and practice group actives and partner poses – there is no competition … each child unique and moving and interaction and learning according to their own individual needs.


Escaping from the virtual world of exercising we encourage a lot of movement in the class – backbends, forward bends, inversions, stretching, strengthening, cardiovascular routines … each part of the body internally and externally being moved and manipulated.

In all our classes we explore real anatomy and the benefits of all yoga poses – encouraging children’s body awareness. Our inter-curricular classes incorporate maths, language, biology, ecology, geography, arts and crafts and music.

 

Yoga also works beautifully with children who have learning difficulties or additional needs. Especially beneficial for ADD, ADHD, Autism and Dyspraxia, allowing the child to explore movement in a non-competitive, relaxed and joyful way.

Current Classes Offered

Here is a list of classes running in studios or public venues in the UK. 

These are open classes and available to all.

 

Level Six

Multiplex, Peckham, London 

Term time only: Tuesday 4 – 4.45pm – Age:  4 – 9yrs

Teacher: Bryony Duckitt

Email: info@yogabeez.com

 

Yoga Pebbles

Hardingstone, Northampton

Friday afternoon – Age: 4 – 7 yrs

Saturday morning –  Age: 8 – 12yrs, 

Sunday – 1/month – Family yoga 

Teacher’s Name: Lisa Greenough
Email address: lisayogapebbles@gmail.com

 

Gaia Studio 

20 Maxted Road, Peckham SE15 4LF

Monday 5.15 – 6.15pm – Age: teens

Teacher: Kamlyn Chak

Email: kamlyn.chak@gmail.com

 

South Brent Village Hall

Devon

Wednesdays 4.30-5.30pm – Age: 7-11yrs

Teacher: Liz Turner

Email: liz@intoyogaandnature.co.uk

 

The Wellness Bar 

117 Hatfield Rd, St. Albans, AL14JS
Tuesday morning: 10 – 11 am – Age 2 – 5yrs 
Tuesday afternoon: 4 – 5pm – Age 5 – 10yrs 
Teacher: Claire Donachie 
Email: Karmakidsuk@gmail.com

 

St Mary’s Community Centre

Rylands Road, Ashford, TN24 9LH 

2 Saturdays/month; 4 – 4.45 pm. Age: 5 – 11yrs
Teacher: Michele Patart 
Email: michele.patart@gmail.com

 

Sherwood Community Centre:

Yoga village, Nottingham

THURSDAYS – 4 – 5 pm. Age: 4 – 8 years. 
Teacher: Sophie Bee
Email: kidsyogawithsophie@gmail.com to book

 

Bamboo yoga,

Arnold, Nottingham
SATURDAYS – 10 – 10.45am – Family yoga (parents & carers with children age 3 – 9 years) 
Teacher: Sophie Bee
Email: kidsyogawithsophie@gmail.com to book

 

Ebb and Flow Studio

Universal Marina, Crableck Lane, Sarisbury Green, Hampshire, SO31 7ZN.

Saturday 1/month – 9.45 – 10.45 – Age 5-10yrs 

Saturday 21st July, 18th August, 22nd September, 20th October, 24th November

Teacher: Stacey Steele

Email: stace-andy@hotmail.co.uk

Lesson Plan Example
Our lesson plans vary from week to week, we like to work with schools and their themes. We may venture into the Amazon rainforest and ignite imaginations with an adventure story lesson (always based in reality), other times we choose themes such as kindness or exploring the senses. Each week something new, stimulating and FUN!
 
Find a Teacher

A list of all YogaBeez teachers coming soon!

Bee the change

 

By incorporating the core values and teachings of Yoga, Mindfulness and Montessori, our unique YogaBeez method educates, empowers and exercises the WHOLE child – stimulating physical, intellectual, emotional, social and spiritual wellbeing.